Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
The lymphatic system is more like the body’s cleaning service. It consists of vessels, nodes, and organs that work together to facilitate the proper flow of lymph, remove waste products from it, and direct the waste products to organs that are responsible for flushing them out of the body. If the lymphatic system is not working properly, lymphatic fluid and toxins can build up in your tissues and can put your body at risk of developing certain diseases.
A lymphatic drainage massage is a technique that involves the use of long, gentle, and rhythmic strokes aimed at restoring the lymphatic system’s optimal function.
Read on to learn about how to tell if you need a lymphatic drainage massage and the specific conditions that greatly benefit from its therapeutic effects.
The following conditions may seem innocuous, but if you experience some or many of them altogether chronically, it could be a sign that your body is suffering from toxin overload and you may therefore need a lymphatic drainage massage.
Lymphatic drainage can enhance your immune system by targeting the lymph nodes in your body. Lymph nodes are present in your groin, under-arms, under the throat, and around your breasts, and their function is to cleanse your blood.
Thanks to the lymphatic drainage massage, the blood and fluid circulation in the lymphatic system get re-stimulated and as a result, it detoxifies your body. In other words, if you’re suffering from any infections, flu, body inflammation, or just dull skin, be ready to be amazed after one single massage!
To be honest, any massage when done by an experienced professional can reduce your stress levels but lymphatic drainage takes destressing to a whole other level. By applying pressure on certain parts of your body, this massage reduces any soreness, pain, or cramps almost immediately.
If you struggle with panic attacks, anxiety, depression, or stress on a regular level, you will find yourself feel amazingly relaxed and rejuvenated after a lymphatic drainage massage.
If you are a new mom and want to breastfeed your bundle of joy as effectively as possible, lymphatic drainage can help with that too. Studies show that a whopping 92 percent of new mothers experience one issue or another while breastfeeding that makes the experience painful and uncomfortable.
Lymphatic drainage massage has been shown to reduce conditions like acne, eczema, and reduce the appearance of scars as well.
A lymphatic drainage massage every few weeks can get rid of that pain for good. The repetitive motions during the massage have a pain-relieving effect and you’ll notice the results after one session. The calming effect induced by the massage reduces the pain signals that get sent to your brain, reducing the intensity and frequency of the pain.